Better Slumber
Sleep is a necessity, especially now, given today’s stressful world. People lose sleep for several reasons. From midnight shifts to stress, these are just some of the reasons why people are nowadays not sleeping enough. Sleep is needed for the body to recover and for us to function well on our daily tasks. Unfortunately, there …
We all know that we need to take care of our bodies. After doing a hard day’s work, everyone deserves a good rest in the most comfortable bed. We can’t do physically and mentally demanding things when needed if we don’t take proper care of our body, and we all know that sleeping is one …
Let’s face it in today’s world getting a good night’s rest is almost impossible. We are working longer hours. We have 24/7 access to the internet including social media, which let’s face we have all been caught indulging in our obsession with knowing what everyone else is up to when we should be sleeping. These …
Having an air mattress in your bedroom means that you’re almost guaranteed good sleep every night. Not only are they extremely mobile, but they also provide great comfort and peace to your precious slumber. If you are tired from a hard day’s work, then you have the perfect thing to use for resting. Aside from …
Choosing a mattress could be compared to the story of Goldie Locks and the Three Bears. In the story, Goldie Locks attempts to sleep on the beds of three different bears. The first bed was too hard, the second bed was too soft, and finally, the third bed was just right. There is a valuable …
We’ve all at least heard of the magical memory foam mattresses. Some of us even remember when the space age material first hit the market. Endless waves of commercials and demonstrations of the practicality and revolutionary characteristics of this new foam left many sleepers excited and in awe. And they were right to be too …
We spend more time in bed than in any other location. The average person spends over 300 months sleeping throughout their life according to a simple formula based on a person averaging eight hours of sleep per night. Now, what this means is that as sleepers, we spend one-third of our lives in bed. Considering …
We have all been there in the middle of the night, tossing and turning as we silently count the minutes going by in our heads. You find your back aching as you think to yourself, wow I need a new mattress, then, your other voice drifts into your mind, “but they cost so much!” There …
A person’s sleep position is known as the body or limb positioning during or prior to sleep. It determines the health conditions, relationship status, and even one’s personality. As a result, choosing an appropriate way to sleep is very important for every human being. We typically may not always be in control of the position …
We spend more time in bed than in almost any other place. We sleep, cuddle, relax, massage, read stories, make love; honestly, there are so many things that we do in bed, that it seems crazy that there may be things we do not know about the mattresses we sleep on. Below we discuss some …