Bedroom smells when waking up

Why Does My Bedroom Smell In The Morning?

It’s a common question that many people experience: “Why does my room smell in the morning?” The answer is, that your nose just can’t see what’s going on. Your nose is a sensitive instrument designed to detect all of the odors around you and warn you about potential threats, and change accordingly. A room doesn’t …

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female night sweats

Night Sweats During Menopause: Causes and Treatments

Night sweats are one of the most common and bothersome symptoms of menopause. If you’re struggling with night sweats, you’re not alone: According to Medline Plus, more than 80% of women experience night sweats during menopause. Night sweating occurs a few weeks before the onset of menopause and up until 12 months after. Let’s take …

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How Long Should It Take To Fall Asleep?

How Long Should It Take To Fall Asleep?

The length of time it will take to fall asleep depends on many different factors. For example, how often you nap during the day and what time you went to bed last night. A person who goes to bed at 10:00pm and wakes up at 7:00am will most likely need around 8 hours of sleep, …

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Pandemic causing nightmares

Is Coronavirus Causing Us To Have Nightmares?

While it’s not exactly known what causes nightmares, there has been a possible correlation between the spread of coronavirus and an increase in extreme nocturnal terror. This hypothesis is based on the assertion that there is nothing supernatural about these nightmare-inducing sleeps, and that they are natural reactions to stress or whenever our sleep becomes …

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Why Do We Have Dreams

Why We Have Dreams & How To Analyze Them

Dream analysis can be a useful practice for sleeping well at night and having more satisfying dreams. It is a good place to start if you have trouble falling asleep or have been waking up too early in the morning. You may also find that you have less stress if you regularly pick apart the …

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Vibe 12 inch gel memory foam mattress

Is The Vibe Mattress Still Worth The Hype In 2022?

The Vibe 12-inch gel memory foam mattress is one of the best-formulated products in today’s lower-mid/budget range market for memory foam mattresses. It has combined two of the top leading sleeping technologies to offer undisturbed sleep: Cooling gel-infused foam and contouring memory foam. This product is brought to us by the well-established mattress manufacturer Classic …

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Saatva mattress topper

Is The Saatva Mattress Topper Worth The Price?

There are many mattress topper manufacturers in the market today, but there are only a few that offer a genuinely comfortable sleep. Saatva is one of those manufacturers – they make a wide range of products from mattresses to bedding. This article will discuss what makes their mattress toppers stand out from others and why …

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WinkBed Review

Is The WinkBed Still Perfect For Back Pain Sufferers?

The right mattress can make a positive impact on the way you sleep. There are mattresses out there that can make you feel comfortable by providing the right amount of support in your preferred sleeping position. But with so many on the market, which do you choose? You may have heard of the company named …

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Tips On How To Wake Up Early In The Morning

Tips On How To Wake Up Early In The Morning

My Problem: I hate alarms. I think they’re terrible, and I sleep through them usually. I’d like to use the fewest number of alarms necessary. No more than 2-3. Preferably one, but a second is okay if absolutely necessary. It’s very beneficial to wake up early, but not everyone knows how to wake up early without …

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Benefits of waking up early

The Benefits Of Waking Up Early

To wake up early in the morning is not everyone’s cup of tea, but it’s extremely important because it is an excellent time to start your day. Although we all hate getting into bed and sleeping in advance, this habit will help us in many ways and provide many benefits. If you are interested in …

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